Cranial sacral therapy (CST) is able to release the deepest kind of stress that ever existed. It is always deeply relaxing and helps augment general wellness. It can help with any pain any where in the body. Especially head pain, tmj problems, neck, back, low back, and hip pain, sciatica, ringing in the ears, anxiety, concentration problems, endogenous depression, inability to relax, systemic infections and inflammation, systemic tension, eye pain, sinus and ear congestion, tooth pain, low energy levels, reflux, swallowing problems, constipation, and others. To get a comprehensive explanation of what CST is please call me at 757-869-1936. I am happy to discuss CST with you. You can also get a brief and easy to understand explanation of CST at www.upledger.com. The Upledger institute is one of the places I received a lot of my cranial sacral therapy training.

Every one would do well to know about Integrative manual therapy and all the problems it is able to help. Integrative Manual therapy is a total body approach to wellness. It is a compilation of hands on diagnostic and treatment methodologies that assess and treats pain, dysfunction, disease, and disability. Totally non-invasive. Always very relaxing. Please call me at 757-869-1936 to discuss what integrative manual therapy is and how it works. There are many people who have been able to either avoid or reduce the amount of invasive surgeries, invasive therapy methods, and drugs to get better through integrative manual therapy. People who haven't been able to find enough help for their problems travel thousands of miles to receive Integrative manual therapy at integrative manual therapy centers known as Center IMT where they have often found the help they needed. It is a new paradigm in health care.

Do you have muscle spasm or tension that you have not been able to have release? To release muscles stuck in tension or spasm I would use a combination of massage, strain counter strain and Myofascial release. Please call 757-869-1936 to discuss why this approach would help.

Do you have joint inflammation, swollen joints that won't go down, pain in joints, or joints that you haven't been able to return to proper alignment? Using integrative manual therapy I can help you to resolve this situation. IMT offers techniques and approaches to joint problems that only integrative manual therapist have training to perform.

The time spent talking about what you want to make better and doing intake and assessment is free on the first visit.

If you have not heard of some of the therapies I practice or your doctor has not heard of them please don't let that prevent you from giving them a try. They are totally non-invasive and feel good while being very effective at the same time. They have saved lives and brought much relief and healing to many people.